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JILL VALENTINE

JILL VALENTINE

 AMFT #115008

I believe in the innate wisdom and healing potential in each person. Often life experiences led us to develop patterns and ways of protecting ourselves that can become outdated and can limit our possibilities. I love helping clients to connect the dots and make meaningful discoveries about themselves. It is profoundly rewarding to witness the process of healing that happens from gaining awareness, growing self-compassion, and putting new insight into action. I incorporate attachment theory, body-based mindfulness, cognitive skills, Depth therapy, and Internal Family Systems to address anxiety, depression, relationship issues, and grief. I attended Sonoma State University where I earned a master’s degree in Community Mental Health Counseling in 2019. I have since been practicing psychotherapy in a community clinic setting, and now in private practice with Tatra. To learn more about me, please visit my website at https://www.jillvalentinetherapy.com/